Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. Working with essential oils can be exciting, inspiring, and confusing all at the same time. Oregano Oil Dosage for Capsule Form. If you prefer to take supplements, use 100 to 150 mg oregano oil … Oregano oil's aroma acts as an enhancer and equalizer in essential oil blends. Oregano oil can be taken by mouth as a pill or oil. oz.- 30ml. Oregano inhibited aflatoxin production and prevented growth of Aspergillus at concentrations as low as 0.1%.47, 48, 49 Further studies have compared the effects of oregano essential oil, thymol, and carvacrol, which all completely inhibited fungal growth of Aspergillus and Penicillium species.50 Oregano oil has exhibited some antifungal activity against Candida species, … Sore throat: add 2-3 drops in a glass of water and drink 2-3 times per day or until symptoms subside. If that is too much for your budget, then you can consider making it yourself for about $0.25 per ounce, a mere fraction of the price. ** This product is standardized for carvacrol and thymol, the principal phenolic compounds in oregano, with each softgel providing 36 mg carvacrol and thymol from an impressive 60-75% carvacrol oregano oil. Therefore, researchers are investigating natural alternatives to antibiotics to improve poultry production, e.g., oregano essential oil (OEO) (Adil et al., 2011; Khan et al., 2012). That gives my good bacteria a chance to maintain healthy populations while keeping over growth of others in check. It also helps to maintain a healthy microbial balance. The general dosing for oil of oregano for adults is 2 to 3 drops three to four times daily once you have a cold or flu. There's a good bit of non-intuitive math involved. Oregano oil on its own can irritate the throat and stomach, so it's important to combine it with water. Nasal congestion & lung infections: add 2-3 drops of oregano essential oil to a diffuser or vaporizer, and inhale deeply. Swish it in your mouth and under your tongue for 20-30 seconds, then swallow it. Oregano contains antioxidants. * Add one to two Oregano oil drops to a veggie capsule to support healthy respiratory function. Oregano oil is widely used since the time of ancient Greece. We will review future studies as they are published. Oregano has been used by the ancient Greeks and Romans for more things than just ... 2 implants next month and my oral surgeon insist I take 2000 mg of antibiotic right before the surgery and 1500 mg per day for 10 days after. Oregano Essential Oil (Origanum vulgare) isn't as well known as frankincense, lavender, and tea tree, but it should be!It has many benefits that I wanted to share with you. Try high doses of vitamin C orally, 6,000 to 10,000 mg per day. Make an oregano essential oil mixture in a glass jar by mixing 4-5 drops oregano essential oil to ¼ cup coconut oil. There is not enough data to support that oregano oil is helpful in treating health problems. It can also be used as an essential oil. Oregano is a very strong essential oil, so always use caution! This clarification is important, as many people mistake it for an essential oil and think that their bottle of Young Living or Doterra essential oil will do the trick. The leaves are picked from the plant, then steam-distilled to extract the essential oil. How much oregano oil per day do you take with the selenium sandra May 31, 2017 at 6:44 am - Reply I have a daughter who was first diagnosed with ms two years ago. 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